I feel passionately about helping you or your family member to become the best person they can be. Everyone is entitled to happiness and well-being. It is my job to help you, or your loved ones, to remove the obstacles that stand in the way of achieving that happiness and well-being. Through a supportive and empathic therapeutic relationship I work collaboratively with my clients to develop the right treatment to support the changes they want to make.

Ashley Graber is a Licensed Marriage and Family Therapist #93479 in private practice at Yale Street Therapy and co-runs the Mindfulness for Families Program at The Center for Mindful Living. Her treatments include integrating the mind, body and spirit in an atmosphere where you can feel seen, heard and safe enough to express what's going on for you.

Ashley facilitates groups for adolescents and adults in Mindfulness Based Stress Reduction (MBSR),  Connecting Adolescents to Learning Mindfulness (CALM). She also facilitates an MBSR group and a Women's Mindfulness Psychotherapy Process Group. For more information or to become a member, please contact Ashley at the bottom of the page.

In her individual psychotherapy and meditation and mindfulness work with kids, teens and adults, Ashley combines traditional psychodynamic psychotherapy with cognitive behavioral techniques and mindfulness practices. Her areas of experience include: anxiety and depression, addiction and relapse prevention, trauma related issues, codependency, grief and loss, self esteem issues, stress reduction techniques, relational and interpersonal struggles and personal growth and life evolutions. She will meet you where you are emotionally to address your specific needs.

Ashley also enjoys working with those recovering from addiction and those who grew up with addiction in their family. She presently runs an MBSR group at Applied Treatment  facility and is trained in Trauma Resiliency Model (TRM).

Evenflow_Logo.png

Ashley recently launched Evenflow - A next generation mindfulness & meditation app. The psychology behind the curriculum helps you dig deeper into your own behaviors, allowing you to make more conscious choices, bring mindfulness to stressful areas of your life and integrate real change.

Now available on the app store.

App Download: appsto.re/us/m_uDgb     

Website: evenflow.io             

Instagram: instagram.com/evenflow.io                 

Album: itun.es/us/KAlUgb

Reaching Out

Asking for help is hard. You are taking the right first step.

Contact Ashley by phone or email to discuss working together to find what’s right for you.

 

Ashley Graber, MA, LMFT

Ashley Graber, MA, LMFT

Verified by
Psychology Today and Good Therapy

Member of WATTCAMFT and GPALA

 

Hi! I am Otis. I am Ashley's Therapy Dog. I am here to comfort you or your child and, I am very good at my job! I case you are wondering, I am hypoallergenic and if you are not into dogs, that's OK too. I am very calm and quiet and I am happy to stay in my bed.

Hi! I am Otis. I am Ashley's Therapy Dog. I am here to comfort you or your child and, I am very good at my job!

I case you are wondering, I am hypoallergenic and if you are not into dogs, that's OK too. I am very calm and quiet and I am happy to stay in my bed.